Year 9 students were introduced to the UK’s Joe Wicks, during their wet weather lesson this week, as a follow on to their Health Unit of Nutrition. Joe uses Youtube, Instagram and other social media platforms to educate people around the basics and balance between Healthy Balanced Nutrition and Effective Short Duration Exercise to develop and maintain a healthy lifestyle. If you are interested in his ideas check out his Instagram (@thebodycoach) or Youtube Channel (The Body Coach TV) and join his 4.1milion followers.

Photo taken from sbs.com

Mrs. Danni Jewell
Teacher of P.E & Health and Photography & Media